A 10kg cement dumbbell set is designed for strength training, toning, and muscle building at home. The dumbbells are typically adjustable, allowing users to change the weight by adding or removing plates. This makes them versatile for a variety of exercises and suitable for beginners and advanced users alike.
Adjustable Weight: The set comes with 3 pairs weight plates (2kg, 1.5kg and 1.25kg) with a total weight of 10kg, that can be added or removed from the bar to customize the resistance for different exercises.
Materials: This weight plates are filled with a cement mixture and covered with a PVC plastic to prevent chipping, reduce noise, and protect floors. The handle is a chromed hollow bar with a non-slip grip.
Portability and Storage: Cement dumbbells are a cost-effective and space-efficient option for home gyms, as a single adjustable set can replace multiple fixed-weight dumbbells.
Uses: These dumbbells are ideal for a range of exercises, including bicep curls, shoulder presses, lunges, and rows, and are a good entry point for beginners to start strength training.
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