Improves stability, as yoga props for comfort and great for standing poses
Improves stability As yoga props for comfort Great for standing poses
Dimensions: 22cm x 13cm x 8cm Weight: 110g Yoga Blocks are popular for its aid in restoring poses.These props support your poses in a way that you don't have to exert any forces yet still able to experience the effect of the practice.
Aside from regular exercise usage, they help to make yoga accessible to beginners and those experiencing injury or other physical limitations.
They can also help bring awareness to your body so that you can feel how to properly engage and support muscles in a specific pose.