PROFORM RL ROWER [PRE-ORDER]

A Full-Body, Trainer-Led Workout in Your Home

Stay home and row alongside personal trainers to experience a full-body workout that only a ProForm® can deliver with the RL Rower. Train with a combination of cardio and strength to burn calories and increase muscle, without going to go to the lake or gym.

• Automatic, Adjustable Resistance

Let personal trainers guide you toward a full-body workout at the push of a button. Follow along as they change the resistance of your rower automatically, letting you focus on your workout without any disruptions.

• Peaceful Paddling

This machine was made to keep the peace in your home. With SMR™ Silent Magnetic Resistance, your workout is quiet and smooth, so you won’t disturb anyone else around you.

• Work the Muscles You Forgot You Had

Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with every full stroke.

• Arms & Shoulders: Biceps, Triceps, Forearms, Shoulders, Deltoids
• Core & Back: Lats, Abdominal, Lower, Mid, and Upper Back
• Lower Body: Glutes, Hamstrings, Quads, Calves

• Lift & Fold

The RL rower was designed and engineered with your living space in mind. The rower was built with a unique SpaceSaver® Design that allows it to simply fold up for a much smaller footprint.

• Move with Ease

The RL rower makes it easy to roll around the room with the front-mounted transport wheels. Just lift up the back end and place your machine in the perfect spot.

• Secure Tablet Holder

Follow your trainer on your tablet and keep it secure inside the built-in tablet holder. The entire console easily adjusts vertically to give users of all heights the perfect viewing angle. (Tablet not included)