Gym In The Pocket (GITP) Resistance Band (EXTRA LIGHT)

AEROBICS

The addition of Gym In The Pocket (GITP) resistance bands to your normal workout routines will fuel your efforts in toning and cardiovascular exercises. By adding resistance and increasing endurance, strengthening muscles like never before.

STRENGTH TRAINING

Heavy-duty GITP resistance bands are the perfect complements to traditional weights, allowing fluid range of motion conditioning and strengthening supportive muscle fibers for that next big lift. Enhance your strength training routines using resistance bands for muscle building.

FLEXIBILITY AND BALANCE TRAINING

Safely test your limits and increase the challenge involved in stretching with resistance bands. Get stronger faster with this form of enhanced stretching and balance training using resistance bands.

Choose from 5 different levels of resistance, ranging from extra light to heavy, depending on each individual's ability and endurance level.

Comes with an instruction guide on how to effectively use resistance bands for diverse workouts. This ensures you leverage the full potential of the benefits of resistance bands in your fitness regime.